Beginner Triathlete

Spring Fling Sprint Triathlon
600 yard Swim 15 mile Bike 5K Run

Race Date:
Sunday, April 24, 2016   7:45am
Location: R. Shaefer Heard Park, 101 R. Shaefer Heard Park Rd, West Point, GA 31833

Click on links for directions.

New for 2016 – Finisher Medal for all finishers

Pricing: (all categories increase $25.00 after 4/10/16)

  • USAT Member: $75.00
  • Non USAT Member: $87.00 (includes one day USAT membership fee)
  • Relay: $145.00

T-Shirts or sizes can not be guaranteed for registrations received after May 24, 2016

 Register online at  Online registration is now open.

For hard copy application:

Click to download and print registration form in Adobe PDF format

Register at Big Peach Running Company click for directions and Endurance House click for directions  and receive special discounts on all race entry fees

 West Point Lake Aquabike –  1.5K Swim 40K Bike – click here for registration

Click on the link to check your registration or check to see who you will be racing with.
If searching for all racers – place cursor in box and hit enter – a complete list will appear
No Race Day Registration

Refund Policy
The request to transfer out of a race must be made 14 days or more prior to that scheduled event date. No transfers will be allowed underneath this deadline. The fee to transfer registration to another athlete is $40. The fee must be accompanied with an application from the new participant. Transfers can be made to any race produced by Georgia Multisports Productions. However, there are no transfers allowed after the last race of the season to another race in the following season.
No Refunds!

Course Information:

  • Swim: 600 yd swim is a wave start.
  • Bike: The 15 mile bike course is flat and fast.
  • Run: The Big Peach Running Company’s 5K is very flat and fast and ends at the 1st Choice Sports Rehab Center Finish Line.

Site Maps:

Georgia Multisports Productions for safety reason has established a course and race completion time lines as follows:

  • Swim: The swim must be completed with in 30 minutes.
  • Bike: The bike in 1 ½ hours and swim- bike split must complete in total of 2 hours.
  • Run: 1 hour or total of 3 hours to complete the race.

You may be asked to return your timing chip and will not receive an official time. if you choose to complete the event it will be without course security or support.

Wetsuits: Each age group participant shall be permitted to wear a wet suit without penalty in any event sanctioned by USA Triathlon up to and including a water temperature of 78 degrees Fahrenheit. When the water temperature is greater than 78 degrees, but less than 84 degrees Fahrenheit, age group participants may wear a wet suit at their own discretion, provided however that participants who wear a wet suit within this temperature range shall not be eligible for prizes or awards. Age group participants shall not wear wet suits in water temperatures equal to or greater than 84 degrees Fahrenheit.

 Given the time of year wetsuits will  probably be allowed but we will not know for certain until race morning.

Relay Teams: Racers can form teams of two or three to compete in the triathlon, with each athlete racing one event. Each team member must fill out separate applications and waiver.

Packet Pick-Up
Bike shops are sponsors and can not answer question regarding the event. Please call Jim Rainey at 770-926-2367 or email:

  • Must have valid drivers license and current USAT card if you are member.
  • No one can pick up your packet except you.
  • Race day packet pick-up is available.

 Endurance House: Tuesday, 4/19/16 – 11am to 5:00 pm, 11800 Haynes Bridge Rd. Suite 1,  Alpharetta, Ga. 30009. Packet pick up and registration available. click for directions

Big Peach Running Company, 4/20/16 – 11 am to 5:00 pm, 5530 Windward Parkway, Alpharetta, GA 30004 Packet pick up and registration available. click for directions

Race Site: 4/23/2016  1:00 pm to 4:00 pm.  Packet Pick up and Registration available at this site

Race Morning: packet pick up available at race site  5:30 am to 6:45 am – NO RACE DAY REGISTRATION.

Bike Tech: Endurance House will be available for last minute repairs


Event Timeline:

  • 5:30 am Transition Opens.
  • 5:30 am to 6:45 am Packet Pick Up.
  • 7:00 Transition Closes.
  • 7:30 am Pre-Race Meeting.
  • 7:45 am Swim Start.
  • 11:00 am Awards Ceremony.

Please direct Spring Fling Sprint Triathlon questions to and any registration questions to


  • Overall top three finishers.
  • Masters top three.
  • Athena (165+) top three.
  • Clydesdale (220+) top three.
  • Relays top three.
  • Age group awards will be given three deep in the following categories: 15 and under,16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+.

Post Race:
Food, music, and Tri merchandise door prizes available following awards ceremony.

USA Triathlon Sanctioned Event

This event is sanctioned by USA Triathlon, the national governing body for the sport of Triathlon. We suggest all our participants become familiar with USA Triathlon Rules and Regulations. Officials will be present enforcing these rules.

This is a ChampionChip Timed Event

Georgia MultiSports reserves the right to use your image from any Georgia Multisports event in marketing or advertising materials.

Spring Fling Host Hotel:

untitled Comfort Inn & Suites

Call to Book 1-888-734-6805

1512 Lafayette Pky., Lagrange, GA  30241

Additional Lodging Choices:

Company: Comfort Inn
Address: 1512 Lafayette Parkway
City: LaGrange
State: GA
Zip: 30240
Phone: 706-882-7700
Company: Hampton Inn
Address: 100 Willis Circle
City: LaGrange
State: GA
Zip: 30240
Phone: 706-845-1115
Company: Quality Inn
Address: 110 Jameson Drive
City: LaGrange
State: GA
Zip: 30240
Phone: 706-882-8700


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