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	<link>http://gamultisports.com</link>
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		<title>Tri The Mountains Sprint</title>
		<description><![CDATA[]]></description>
		<link>http://gamultisports.com/2010/03/05/tri-the-mountains-sprint/</link>
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		<title>Tri The Mountains Sprint Triathlon</title>
		<description><![CDATA[&#160;




Tri The Mountains Sprint Triathlon
600&#160;Yard Swim, 18 Mile Bike,&#160;5K Run




This will be an incredibly scenic race in the North GA Mountains! The swim will be in the crystal clear waters of Lake Blue Ridge. The bike is an 18 mile out and back crossing over the lake with mountains towering in the background. The run [...]]]></description>
		<link>http://gamultisports.com/tri-the-mountains-sprint-triathlon/</link>
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		<title>Run Red 5K Fun Run/Walk</title>
		<description><![CDATA[Presented by The American Red Cross 
Run&#160;Red 5K Fun Run/Walk
Jekyll Island, GA.
IMPORTANT NOTICE:&#160;CHANGE OF RACE LOCATION:
Due to a conflict with a major golf tournament on St. Simon Island the race location has been changed for this year only to Jekyll Island.
Proceeds from this event helps the American Red Cross to provide assistance to families in [...]]]></description>
		<link>http://gamultisports.com/run-red-5k-fun-runwalk/</link>
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		<title>Southeast Georgia Health System Bridge Run Race Results</title>
		<description><![CDATA[&#160;



Georgia MultiSports Productions 



Southeast Georgia Health System Bridge Run&#160; Race Results 



2010 Overall Race Results
				2010 Male Age Group Race Results
				2010 Female Age Group Race Results







]]></description>
		<link>http://gamultisports.com/results/southeast-georgia-health-system-bridge-run-race-results/</link>
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		<title>10K sponsored by Ortho Georgia has been added to the Coliseum Health System Rock N RollMan event.</title>
		<description><![CDATA[]]></description>
		<link>http://gamultisports.com/2010/02/19/10k-sponsored-by-ortho-georgia-has-been-added-to-the-coliseum-health-system-rock-n-rollman-event/</link>
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		<title>Ortho Georgia Rock &#8216;N RollMan 10K</title>
		<description><![CDATA[
Ortho Georgia Rock &#39;N RollMan 10K
A USAT&#38;F Certified 10K Course held in conjunction with the Coliseum Health System Rock &#39;N RollMan Endurance Weekend.
Date: Saturday June 5, 2010
Time:7:30 AM
Location: Sandy Beach Recreation Area &#8211; Lake Tobesofkee &#8211; Macon, GA
General Directions 

&#160;To Register Click Here




Registration:
On-site registration is available for this event on 06-04-2010 during normal packet pick [...]]]></description>
		<link>http://gamultisports.com/ortho-georgia-rock-n-rollman-10k/</link>
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		<title>Test</title>
		<description><![CDATA[This is a test page created by BRainey.
]]></description>
		<link>http://gamultisports.com/test/</link>
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		<title>Tri To Beat Cancer Triathlon Race Results</title>
		<description><![CDATA[


Georgia MultiSports Productions 



Tri 2 Beat Cancer Triathlon Race Results
            



2010 Race Results


&#160;


&#160;



]]></description>
		<link>http://gamultisports.com/tri-to-beat-cancer-triathlon-race-results/</link>
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		<title>Tri To Beat Cancer Triathlon</title>
		<description><![CDATA[


Georgia MultiSports Productions








Tri&#160;To Beat Cancer Triathlon
400 meter lake swim, 16 Mile Bike, 5K Run




Proceeds from this event will help the Cancer Foundation of Northeast Georgia (www.cfnega.org) provide immediate financial assistance to local cancer patients struggling financially due to their cancer diagnosis and treatment.&#160; Your participation in this event will certainly change a life, starting with [...]]]></description>
		<link>http://gamultisports.com/tri-to-beat-cancer-triathlon/</link>
			</item>
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		<title>Register for the Southeast Georgia Health System Bridge Run before Feb. 12, 2010 to receive discounted price</title>
		<description><![CDATA[]]></description>
		<link>http://gamultisports.com/2010/01/14/register-for-the-southeast-georgia-health-system-bridge-run-before-feb-12-2010-to-receive-discounted-price/</link>
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